There is a well established and researched connection between autoimmune disorders, chronic inflammation and the increased risk for...

Understanding the differences in these reactions is CRITICAL in figuring out how your Diet is related to your Inflammatory and Digestive...

Your Psychology affects you Physiologically... AND your Physiology affects you Psychologically... Which came first... the chicken or the...

Get ALL the puzzle pieces on the Table before you try and put it all together... Every health issue or concern is like a puzzle. Any one...

Treat the cause of your condition, not just the symptoms of it. Seems like a logical concept doesn't it. If you identify and treat the...

Imagine you try to water your flowers in your garden with a bucket with a large hole in the bottom of it. What happens when you try and...

An allergy to Gluten can trigger Celiac Disease (a confirmed Autoimmune Disorder trigger by a Food Allergy) So why couldn't a different...

Reflux can actually be associated with too little Stomach Acid rather than too much... The Symptoms are caused because the Acid is going...

In a previous article, I explained the differences between a food allergy and a food sensitivity or intolerance. Food allergies and...

The Paleo Diet? The Alkaline Diet? The Blood Type Diet? AIP Diet? The Candida Diet? The Keto-genic Diet? The answer is...

Chronic Inflammation leads to a cascade of hormonal, metabolic and neurotransmitter burnout and imbalance states all associated with...

One of the best ways to boost your Immune System, is to ensure it's not fighting things it doesn't need to fight... Like foods in your...